SZA Discusses Her Mental Health Journey & Inspiration Behind Her Music

SZA Discusses Her Mental Health Journey & Inspiration Behind Her Music

In a recent interview with ELLE for the June/July issue, SZA opens up about her mental health and the deep-rooted inspiration behind her music. The Grammy-nominated artist, known for her raw and vulnerable lyrics, delves into her struggles and sheds light on the creative process behind her acclaimed music.

SZA Talks Mental Health & Inspiration Behind Her Music

During the interview, SZA admits to being highly self-critical and reveals her constant dissatisfaction with her work. She told ELLE:

“I’m never happy with anything because I’m just like, ‘This was not good enough.’ I don’t know why I’m like that. I feel like some of it is probably a mental issue, some disorder that needs to be treated.” 

This candid admission highlights the complex relationship between her mental health and her pursuit of artistic perfection.

Addressing misconceptions about her personality, SZA emphasizes that her anxiety, shyness, and struggles with self-esteem are not acts but genuine aspects of her being. She questions the notion that fame should exempt her from experiencing fear or vulnerability, pointing out that she, like anyone else, has feelings and fears. 

Reflecting on her upbringing in a small town with humble beginnings, she states, “I wasn’t born famous. I had regular quiet-ass parents from a small town like everybody else. And I guess at some point, I’m supposed to acclimate to all of this?”

In addition, the “Kill Bill” singer credits fellow musicians such as Lizzo, producer Benny Blanco, and the late rapper Mac Miller for creating a supportive space within the industry. As part of her mental-health journey, she actively surrounds herself with people who allow her to be her authentic self, “If I can’t take my wig off in this space, I don’t need to be there!” she asserts, citing her close bond with Lizzo as a safe haven where she can truly let her guard down.

Despite being her harshest critic, SZA’s music resonates deeply with fans due to its rawness and vulnerability. She has liberated herself from the need to conform to conventional standards of being “good” or making her music more marketable. 

“The only way that I don’t bore myself is to bare myself,” the SOS artist explains. 

This unapologetic approach to self-expression has proven to be both freeing and empowering, capturing the hearts of her listeners.

SZA’s music’s impact is evident in her fans’ passionate response. One fan on Twitter wrote, “I really be abusing SZA’s SOS album,” reflecting the emotional connection her music fosters.

SZA’s Journey & Recognition

In January 2023, SZA bravely shared her experience of being relentlessly bullied as a teenager. She acknowledged that those challenging times shaped her into who she is today, showcasing her resilience and determination to overcome adversity.

SZA’s album, SOS, also achieved remarkable success, spending several weeks at the No. 1 spot on the Billboard charts. This accomplishment solidified her position as a prominent artist and further validated the impact of her introspective music.

Recognizing her artistry and influence, SZA was crowned “Woman of the Year” at Billboard’s “Women in Music” Awards in February 2023. This prestigious accolade honors her significant contributions to the music industry and celebrates her unique voice.

Hip-Hop Artists Who Have Opened Up About Their Mental Health

As Mental Health Awareness Month draws to a close, it is important to highlight other hip-hop artists who have courageously shared their own mental health struggles. Their stories shed light on the challenges individuals face within the industry and contribute to the ongoing conversation about mental well-being.

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